My favorite sport.

Are you interested in any exercise? Of course, I am. Exercising is very good for health, but some people don't like to exercise. That's too bad!


Do you know about Taekwondo? If you don’t know it, I want you to know Taekwondo―please be careful to watch this web site because this site is written by English or Korean. Taekwondo is the national sports of Korea. It looks like Japanese karate, but you use mostly your legs in Taekwondo―you sometimes use hand for punch. Taekwondo has two types of fighting―Poomsae and Kyorugi. Kyorugi is fighting by using legs; it can release your stress and be strong. Poomsae is like kata of Japanese karate. It is not fighting with person, but Poomsae’s competitions are held.


It is said that Taekwondo is good for women's health as a fitness sport, because you use many muscles of your body and you can lose your weight by using muscles. I'm a member of the Taekwondo club in university. It not only exercises your body, but also releases stress. If you want to refresh, you should do Taekwondo! Let’s try to do Taekwondo.



Note:This site―the site of this university's Taekwondo club is really good. This site has some interesting pictures. You should access to the site!